All Keto Menu (This is not yet updated)

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Almonds flour, mixed seeds, psyllium Husk, parsley, coriander, garlic, onion & cumin.

Macros per pc:

2g Net Carbs

3g Fiber

8g Fat

3g Protein

88 Net Calories 

Meat, almonds, mixed seeds, Arabic spices and walnuts

Macros per pc:      

2g Net Carbs

2g Fiber

15g Fat

7g Protein

158 Net Calories 

Keto Manakeesh on Keto Dough 

Macros for Small:    

2g Net Carbs

2g Fiber

16g Fat

8g Protein

181 Net Calories

Macros for Medium:    

4g Net Carbs

4g Fiber

34g Fat

16g Protein

383 Net Calories

Macros for Large:     

6g Net Carbs

6g Fiber

58g Fat

36g Protein

688 Net Calories  

Keto Manakeesh on Keto Dough

Macros for Small:   

1g Net Carbs

1g Fiber

13g Fat

9g Protein

165 Net Calories

Macros for Medium:         

2g Net Carbs

2g Fiber

24g Fat

17g Protein

301 Net Calories 

Macros for Large:   

5g Net Carbs

6g Fiber

54g Fat

38g Protein

667 Net Calories 

Keto Manakeesh on Keto Dough 

Macros for Small:  

2g Net Carbs

2g Fiber

17g Fat

8g Protein

198 Net Calories 

Macros for Medium:  

3g Net Carbs

3g Fiber

36g Fat

18g Protein

416 Net Calories  

Macros for Large:  

6g Net Carbs

7g Fiber

77g Fat

44g Protein

911 Net Calories  

Oat Fiber, Xanthan Gum, Vital Wheat Gluten,   Keto Sweetener, Flaxseed Powder, eggs, Softened Animal Butter   

Macros per loaf:

11g Net Carbs

25g Fiber

22g Fat

48g Protein

469 Net Calories 

Almond flour, Xanthan Gum, Apple Cider Vinegar, eggs  

Macros per pc:

2g Net Carbs

4g Fiber

13g Fat

6g Protein

154 Net Calories 

Oat Fiber, Xanthan Gum, Vital Wheat Gluten, Keto Sweetener, Flaxseed Powder, eggs, Softened Animal Butter    

Macros per pc:

4g Net Carbs

9g Fiber

8g Fat

18g Protein

176 Net Calories 

Almond Flour, Coconut Flour, Psyllium Husk Powder, Flaxseed Powder, Baking Powder

Macros per pc:   

4g Net Carbs

10g Fiber

16g Fat

11g Protein

233 Net Calories 

Oat Fiber, Xanthan Gum, Vital Wheat Gluten, Keto Sweetener, Flaxseed Powder, eggs, Softened Animal Butter     

Macros per pc: 

4g Net Carbs

8g Fiber

7g Fat

16g Protein

156 Net Calories 

 Almond Flour, Coconut Flour, Psyllium Husk Powder, Flaxseed Powder, Baking Powder 

Macros per pc: 

4g Net Carbs

10g Fiber

16g Fat

11g Protein

233 Net Calories 

Nuts, mixed seeds, Coconut oil and egg white 

Marcos per 90g:   

7g Net Carbs

7g Fiber

38g Fat

14g Protein

433 Net Calories 

Cheese, Pumpkin seeds, Sunflower seeds, Flaxseed 

Marcos per 90g:   

4g Net Carbs

4g  Fiber

30g Fat

26g  Protein

396 Net Calories

Kale, tahini and Zaatar mix 

Marcos per 80g:   

6g Net Carbs

4g Fiber

9g Fat

6g Protein

131 Net Calories 

Almonds flour, sesame seeds, flaxseed, black seeds, chia seeds & Feta Cheese

Marcos per 80g:   

5g Net Carbs

7g Fiber

34g Fat

13g Protein

388 Net Calories  

Marcos for Chicken and Bread:   

11g Net Carbs

7g Fiber

114g Fat

90g Protein

1440 Net Calories 

Marcos per 425g:   

8g Net Carbs

7g Fiber

27g Fat

37g Protein

438 Net Calories 

Greek yogurt with Mom It Keto Strawberry Jam & Mom It  Keto Granola 

Marcos per order:  

7g Net Carbs

9g Fiber

18g Fat

7g Protein

255 Net Calories 

Marcos per pc:  

2g Net Carbs

2g Fiber

13g Fat

5g Protein

148 Net Calories 

Marcos per 25g Strawberry Jam:  

1g Net Carbs

1g Fiber

0g Fat

0g Protein

16 Net Calories 

Marcos per 20g whipped Cream:  

1g Net Carbs

0g Fiber

0g Fat

1g Protein

68 Net Calories

Marcos per 20g Fresh Strawberries:  

1g Net Carbs

0g Fiber

0g Fat

0g Protein

6 Net Calories 

Marcos per piece without frosting :  

4g Net Carbs

7g Fiber

20g Fat

7g Protein

245 Net Calories

Marcos per frosting :  

1g Net Carbs

0g Fiber

8g Fat

1g Protein

76 Net Calories